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First World Sleep Day Celebration in Virtual Reality

March 12, 2024

Promotional image for World Sleep Day 2024 event featuring a cozy virtual setting with a sheep, neon purple lights, and a captivating swirl pattern backdrop

As a newly minted member of the World Sleep Society, I'm embarking on a significant journey this year, contributing for the first time to the global conversation on sleep health. What better way to celebrate this year's theme, Sleep Equity for Global Health, than in a space that erases geographical boundaries and time zones, inviting everyone into a unified, engaging, and enlightening environment.

Monday's Aren't Real, the Only Time is Right Now

February 26, 2024

Mondays, with all their reputation, are mere human constructs, yet they remind us of the preciousness of starting afresh. Today, on this Monday, we embrace the power of now – for if not now, when?

How I Created a Valentine's Day Self-Love Guided Meditation in Just One Day

February 14, 2024

$Fantasy art of a dual-faced queen with one side depicting cool, blue tones and an ice theme, and the other side showcasing warm, red hues with a fiery motif, surrounded by a symmetrical fractal design$

For this Valentine’s Day, I embarked on a thrilling one-day challenge: to create a guided meditation video that not only soothes the soul but also showcases the innovative capabilities of artificial intelligence. This blog post is a behind-the-scenes glimpse into how I harnessed AI to bring tranquility to life, culminating in a serene meditation experience.

Bringing MetaParty Vibes to the First-Ever Decentraland Wellness Week

January 21, 2024

The relationship between humans and technology has often been scrutinized, especially when technological advancements seem to exploit human behaviors, sometimes leading to adverse effects. Yet, it's within these complexities that I believe lies a solution – a solution that harnesses the positive power of technology, as demonstrated in the MetaParty Vibes Mesmerizing Meditation space.

Day of Gratitude Guided Meditation Animation with Soothing Music

December 10, 2023

Reflecting on what I am grateful for everyday at 1:23 when my Daily Gratitude Alarm goes off, a reminder to talk like one step at a time, one breathe at a time, whatever happened, happened and couldn’t have happened any other way, all that matters is that we are here now, and it’s nower than any now I have ever experienced because you are youer than you have ever been.

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